Thursday, 27 August 2015

Anxiety and I...

Afternoon :)

I've got my car back yay! Just picked it up and it wasn't as expensive as I thought it would be so thats a bonus! I'm going to try and get out the house today, nothing too crazy only Asda but still its getting me out and about. I need to pick up some fruit and start eating healthily again because its a known fact that eating healthy can help with anxiety/depression but when I'm feeling anxious all I want to eat is pizzas, chocolate etc thats if I even feel like eating at all so I'm going to make a conscience effort to eat well, I shall keep you posted on that one! 

On another note I've recently got Pinterest and thought it would be nice to put little quotes with some of my blog posts. I love quotes its amazing how a few words can completely change your outlook on things and make you feel much more positive!




Lots Of Love

Natasha
x


Saturday, 22 August 2015

Anxiety And I...

Hello!

Sorry I haven't posted for a while I have been on a little trip away to Devon & Weston Super-Mare! I had a lovely time, theres just something about being on holiday that makes me feel less anxious...I just felt a lot more relaxed and like I had no worries in the world. I still had my moments though, certain places made me feel very uncomfortable and I had the overwhelming feeling of ' I need to get out of here' but on the whole I was better.

Since being back I haven't really left the house, partly because my car needs fixing and I can't currently drive it but also because I'm feeling down again everything just seems to be going wrong at the moment which results in my anxiety playing up. Hopefully I'll get my car fixed soon though and can go for a drive, even the thought of that I'm getting anxious about because its been a while since I've had a drive around lol what am I like!!

( I found this quote and think I need to remember this!)


Lots Of Love

Natasha
x