Sorry I haven't posted for a while I have been on a little trip away to Devon & Weston Super-Mare! I had a lovely time, theres just something about being on holiday that makes me feel less anxious...I just felt a lot more relaxed and like I had no worries in the world. I still had my moments though, certain places made me feel very uncomfortable and I had the overwhelming feeling of ' I need to get out of here' but on the whole I was better.
Since being back I haven't really left the house, partly because my car needs fixing and I can't currently drive it but also because I'm feeling down again everything just seems to be going wrong at the moment which results in my anxiety playing up. Hopefully I'll get my car fixed soon though and can go for a drive, even the thought of that I'm getting anxious about because its been a while since I've had a drive around lol what am I like!!
Lots Of Love